healthy — Recipes — Seoulfully Inspired

We all know how important breakfast is for our bodies. However, I’ll be the first to admit that I am terrible at being consistent with breakfast but on the flip side, I’m stellar when it’s time for brunch! :) This smoothie bowl is a go-to recipe for me, it’s super easy to make and it leaves me feeling full for hours. I typically will bust this recipe out when I’m on a health kick or after a hard work out or a long run. I find it to be incredibly fueling and yummy. I pack in a ton of superfoods such as Tumeric, Goji Berries and Chia Seeds.

FoodKathy BradhamSeptember 23, 2018cashews, banana, fruit, tumeric, smoothie, breakfast, breakfast bowl, healthyComment

Coco Nutty Fruit Bar

Last year, I tried out the Whole 30 craze and absolutely loved it. When I finished it, I didn't wan't to immediately jump into my old routine so I played around with recipes. I came across a recipe on Pinterest that was basically cashew cookies with coconut milk and it was heavenly

Sweets, FoodKathy BradhamMay 24, 2018whole 30, coconut milk, fruit bar, cashew cookie, healthyComment